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Non-fiction Audiobook Review: On Trails, by Robert Moor

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Another installment in my quest to understand walking, hiking and the huge mental health benefits that I, at least, get from doing it.     Title: On Trails: An Exploration 
 Author: 
Robert Moor, read by Jason Grasl Publication Info: Audiobooks.com, 2016. 11 hours. Original by Simon and Schuster, 2016. 
 Source:  Library 

 Publisher’s Blurb: 

   From a brilliant new literary voice comes a groundbreaking exploration of how trails help us understand the world—from tiny ant trails to hiking paths that span continents, from interstate highways to the Internet. In 2009, while thru-hiking the Appalachian Trail, Robert Moor began to wonder about the paths that lie beneath our feet: How do they form? Why do some improve over time while others fade? What makes us follow or strike off on our own? Over the course of the next seven years, Moor traveled the globe, exploring trails of all kinds, from the minuscule to the massive. He learned the tricks of master trail-builders, hunted do